Herbal Consultations

Your first consultation will last approximately 90 minutes and involves a discussion based on your health concerns which includes taking a full medical case history. Based on our discussion, you will then be prescribed a personalised herbal prescription, that can later be collected or in some cases delivered to your home.

Follow-up consultations are shorter, they usually take around 30 minutes, the majority of people who come to the clinic are looking to make changes which will provide long term benefits to health and address the root cause of their illness. Although, there is never any obligation to book a follow up consultation, they are highly recommended.

Herbal prescriptions are finely balanced, this is not something that can be managed via email or a quick telephone call. Throughout your treatment your physical and mental health will improve. In reflection of this improvement, your prescription will also change to reflect this.

Initially follow up consultations are usually made approximately 2 weeks to begin with then every 4 weeks from the date of your first session. However, as you continue to make improvements, these can reduce to bi- monthly or six monthly intervals (unless of course, your circumstances change drastically within that time frame.)

Although I will not diagnose patients or prescribe drugs, I can offer a thorough and in-depth discussion of your current health-related questions and concerns, including diet, nutrition, exercise, rest and play. I aim to help you make sense of how you might bring a collaborative approach to your health and wellness goals.

As your herbalist I will provide personalised recommendations, including herbal remedies, dietary suggestions, and lifestyle adjustments, empowering you to take an active role in your health and wellness journey. I often prescribe self-love practices; massages, reading a book in the bath, meditation and walks on the beach, as well as specific herbs and nutritional therapies.

With my guidance, you’ll gain practical tools and a clear path towards achieving your goals, unlocking the transformative potential of herbal medicine in your life.